![]() EPA may help to prevent or alleviate diseases resulting from chronic inflammation that lead to heart disease, stroke, arthritis and obesity. If you cannot reach the recommended daily amount of Omega-3s from food, it then becomes crucial to choose an Omega-3 supplement.Īccording to clinical studies, the fatty acids EPA and DHA provide numerous health benefits. This amount is hard to reach because foods rich in these fats are not very attractive, and not everyone wants or can eat fish every day. For example, if you consume 1,800 kcal per day of food, you should ingest at least 3 grams of Omega-3s. The minimum daily requirement of Omega-3s as recommended by the Food and Agriculture Organization of the United Nations ("FAO") is 1.5% of daily caloric needs. This will help prevent contamination from mercury, PCB's and other toxins in medium to large fish. The best diet is one that is rich in fish, preferably small in size, at the bottom of the food chain. since 2005 scored the highest rating of 5 stars by International Fish Oil Standards, under the classification of "Outstanding Product". is proud to say that all of the batches produced by A-M B-Well Inc.
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